Many people have the dream of living a more balanced, healthy and happy lifestyle.

Ariadne Counselling provides one-to-one counselling and group programs which will support you in making simple and gradual lifestyle changes.

With one-to-one counselling, you will have an opportunity to focus on a particular problem and to work with a counsellor towards greater clarity and resolution.

Joining a group program is a great way for you to engage in an activity which will replenish both body and mind. All of the group programs have a  mindfulness focus and can help support and encourage you to continue along the pathway towards improved health and well-being.

Contact Ariadne Counselling and discover how you can develop the more energetic, inspired and less-stressed version of you.